The Authentic Foods Multi-Blend Flour is fabulous wheat flour substitute using a combination of our signature superfine flours. It can be substituted for wheat flour, almost cup for cup in any recipe (3/4 cup Authentic Foods Multi-Blend Flour = 1 cup wheat flour). When using this flour, there is no need to add additional xanthan gum because the mixture already contains xanthan gum!
We want to emphasize how this flour is really unlike any gluten-free flour out there. When you bake with this flour, your baked goods will come out moist and without any grittiness.
The Authentic Foods Multi-Blend Flour Recipe comes from the book, Cooking Gluten-Free! By Karen Robertson. In the book, this flour mix is called Wendy Wark’s Gluten-Free Flour Mix. For those of you who use this book, we make this flour for you, so you do not have to buy all the ingredients and mix it yourself.
With this flour you can make all kinds of baked goods ranging from pancakes to pie crusts to cakes and even breads!
Ingredients: Brown rice flour, sweet rice flour, tapioca starch, cornstarch, potato starch, xanthan gum
Nutrition Facts: Serving Size 1/4 cup (40g), Servings Per Container 34 Amount Per Serving: Calories 140,Calories from Fat 5,Total Fat 0.5g(1% DV),Saturated Fat 0g(0% DV),Trans Fat 0g,Cholesterol 0mg(0% DV),Sodium 0mg(0% DV),Total Carbohydrate 33g(11% DV),Dietary Fiber 1g(4% DV),Sugars 0g,Protein 2g,Vitamin A (0% DV),Vitamin C (0% DV),Calcium (0% DV),Iron (2% DV)