Thanks to Farmer’s Market Organic Butternut Squash, everyone can enjoy the sweet flavor and silky texture of this rich and popular super food all year long without hassle. They’ve eliminated the difficulty in preparing it by cracking the “nut” ourselves and creating this amazing and versatile puree. Use it in homemade recipes such as our own Homemade Organic Butternut Soup and in everything from risotto to ravioli. Besides its great taste, butternut squash is very low in saturated fat, cholesterol, and sodium. It’s a good source of vitamin E, thiamin, niacin, vitamin B6, foliate, calcium and magnesium, and a very good source of vitamin A, vitamin C, potassium and manganese.